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Self Hypnosis

Learn a practical tool to get more out of life. Self hypnosis unlocks the power of the subconscious mind, helps healing and boosts creativity. And it's a powerful way to relax. Just ten minutes of self hypnosis and creative visualisation equates to several hours' sleep.


The subconscious mind is a powerful thing. It influences everything from your expectations of life to how you react to events in your day. It's also an amazingly effective way to achieve a natural state of relaxation.

In self hypnosis, you are in control of your relaxed state, so that you can benefit from it in the way you want to. We'll particularly focus on improving your confidence, communication skills, performance anxiety, focus, clear thinking and stress management on this one-day course.

The workshop is particularly relevant for professional facilitators such as therapists, consultants, teacher trainers, doctors, sales people, managers, advertisers and company directors.


Places: 129.00 each

Group discounts - from 85 per person.

 
 
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Praesto Training & Development Ltd
0844 357 8639    info@praesto.uk.com    www.praesto.uk.com
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