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Whatever your company or job title, we have a training opportunity that will help you stretch your capabilities.

Current programmes include:

Stress Management
Courses to help you understand stress and how it impacts your life and techniques to increase your coping abilities.

  • Feel Karma Stress Management Workshop

  • One Day
    Invest a day in creating a better 'you'.

  • Get your message over
  • Plan and publish your website

  • Short
    These can either be booked as individual sessions ranging from a couple of hours to half a day. Or pick your ideal menu, and we'll combine them into your personal training package. Ask for details:

  • Reader hooks, and how to make the most of them
  • Key messages, killer facts and quotable quotes
  • Proof positive
  • Active listening techniques
  • Grasp that nettle
  • Body language

  • Healthy Living
    Led by experts in personal nutrition and fitness, this is a highly uplifting and enjoyable day.

  • Healthy Living

  • Business Workshops
    Come to the Stress Gym and learn how to beat workplace stress in this essential evening session.

  • Feel Karma Stress Gym

  • Personal Development
    Courses to empower, motivate and help you get the best from your self and maximise your potential.

  • Self Hypnosis

  • Just click on the text for further details. Or if you need training that's not listed here, call us on the number below.

    Visit our webshop See our events Visit the Stress Management Society Personal development for individuals
    Praesto Training & Development Ltd
    0844 357 8639
    Emerging Innovations