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Coaching for performance

Coaching is one of the most effective ways to create change in your life or your company.

A professional business coach is the equivalent of a team captain, confidante and friendly mentor, all rolled into one.

You meet regularly, say once a month, to discuss your goals and how you are working towards them. You get an impartial experienced view on your situation, and guidance on how to improve it.

As the relationship develops, you stretch your capabilities and gain inner confidence. And that's the way to achieve peak performance in your professional life.

Reasons for coaching

Many people use coaching to achieve personal or professional goals, or give their careers a boost. Others use it to achieve a better work-life balance.

But whatever the reason, there are tangible benefits.

  • You set clear goals for development
  • You uncover core issues that affect your performance
  • You rediscover natural resources, eg confidence, clarity, creativity
  • You build traits such as foresight and courage
  • You develop self-esteem and a strong sense of self-image and value
  • You learn practical ways to achieve more in life
  • You start looking forward, rather than looking back.

Coaching opportunities with Praesto

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Praesto Training & Development Ltd
0844 357 8639
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